Compassion, Simplicity, and Patience during Quarantine

Tao Simplicity Compassion Patience

Fresno Bee, March 20, 2020

In times of crisis it is natural to reassess and reprioritize. Once the initial panic subsides, let’s use our time sheltering in place as an opportunity to seek wisdom.

First and foremost, let’s learn compassion. The sick and suffering need our support, as do the isolated and afraid. This is always true. While COVID-19 clogs the headlines, cancer and other diseases have not gone away. Loneliness, depression, and other maladies may be exacerbated by C-19 restrictions. Compassion brings us together in our distress. It takes us beyond narrow self-interest. It helps us grow as we give it away.

Let’s also learn simplicity. We must find joy in living a bit closer to the ground. This is an involuntary sabbath, a sabbatical from consumer culture. A sabbatical is a time of renewal and regeneration. Let’s use this is an opportunity to learn to live a life that is simple, plain and true. Life is good, even without the chaos of consumer society.

Finally, we must learn patience. We are all anxious to get back to our lives. But anxiety undermines well-being. Let’s urge on the scientists and doctors. But a vaccine will take some time. We have to wait for the disease to run its course. While we wait, let’s cultivate the virtue of patience. We’ve lived for too long in a world of instant downloads and fast food. Patience is the ability to defer gratification and endure hardship. This is a life skill. It is closely connected to courage, perseverance, and even to love.

Compassion, simplicity, and patience were celebrated as the “three treasures” of Taoism. This ancient Chinese philosophy is useful in times of crisis. The wisdom of Taoism teaches us to be yielding, flexible, and resilient. One translation of the three jewels calls them mercy, moderation, and humility. Another translation speaks of love, unpretentiousness, and modesty.

Whatever we call them, these three virtues are essential in a time of crisis. And even in ordinary times, it is wise to be merciful, mellow, and moderate.

Without compassion, we end up isolated and alone. In a crisis, there is a tendency to think that it is “every man for himself.” But this only makes things worse by increasing loneliness, conflict, and fear. Compassion is the root of human connection. Others need our support just as we need theirs. We are all in this together.

If we do not value simplicity, we will bristle at the restrictions imposed upon us in this crisis. Anger and resentment are not helpful. Even in times of crisis, plain and primary goods can be found. Without simplicity, we fail to find contentment in what we have. Right now we can enjoy humor and friendship, natural beauty and art, music and knowledge.

Finally, patience allows us to endure hardship without losing hope. Without patience, we act rashly and without foresight. In a crisis, quick decisions are important. But quick action must not lose sight of the long run. Panicked reactions make things worse. Fortitude, persistence, and hope makes things better.

These three treasures are always valuable. But they are easily forgotten in the frantic pace of what we call ordinary life. Our culture encourages individualism at the expense of solidarity. It glorifies consumption and wealth. It teaches us to be intolerant and unkind.

Let’s learn from the present crisis to live better when things get back to normal. Or better yet, let’s imagine a new normal. For a while now, it has seemed that our way of life has been unbalanced. For too long, we have lived at a furious pace. The planet is groaning under the weight of human consumption. Our social lives have become fragmented. Our political life is polarized. The truth has been lost under blizzards of bull. Our physical and mental health suffers from a life out of balance.

This mandatory pause in ordinary life—our viral sabbatical—is an opportunity to re-balance things and build better habits. Let’s learn to enjoy simple goods and reduce over-consumption. Let’s work to develop patience and forbearance. Let’s learn to care better for the sick and the suffering. And let’s view this crisis as an opportunity to unearth the treasures of wisdom.

Critical Thinking in Time of Crisis

Fresno Bee, March 15, 2020

Coronavirus uncertainty leaves us wondering what we should believe and who we should trust. This is made more difficult by partisan division and a general distrust of authority. Many authorities think that this illness is serious. Some countries have implemented drastic measures. Businesses and campuses are preparing contingency plans. Events have been canceled.

But the president suggests that this is fake news. On Monday, he tweeted, “The Fake News Media and their partner, the Democrat Party, is doing everything within its semi-considerable power to inflame the CoronaVirus situation, far beyond what the facts would warrant.”

But how do we know what the facts warrant? This question holds for a variety of issues: from climate change and the stock market to the threat of terrorism and dietary guidelines. Beyond these contemporary questions, there are deep questions about history, religion and the meaning of life. Did Jesus really walk on water? Did Shakespeare himself really write all of those plays and poems? Is there a soul that survives death?

In many cases, we lack direct access to the facts. Miracles happen far away and long ago. Historical facts rest on fragile threads of evidence. And death remains an undiscovered country from which no traveler returns.

Layers of secrecy and confidentiality in government and business make it difficult for ordinary people to judge. Even when we have evidence, we lack the expertise to evaluate it. The facts about climate change and the coronavirus have been published by scientists. But you need substantial training to understand these facts and assess the risks.

Given this problem, it is often wise to say “I don’t know.” Philosophers have routinely called for intellectual humility. Socrates famously said that the only thing he was certain of was that he lacked certainty.

But intellectual humility doesn’t help in an emergency. Acknowledging your lack of certainty doesn’t help you decide whether to avoid crowds, cancel a trip or stockpile toilet paper.

Intellectual humility should not be a recipe for inaction. Nor is it the same as lazy indifference. To say you don’t know is not the same as saying you don’t care. Nor does it mean that you should give up on the quest for certainty.

Prudence tells us to work diligently to get the facts and learn how to interpret them. One obvious method involves checking multiple reliable sources. But, of course, we disagree about what counts as a reliable source, which is the present predicament.

The president tells us not to trust the news media. But is the president trustworthy? The Washington Post reports that President Trump has made over 16,000 false or misleading statements since taking office. Trump calls that fake news. The polarization of information makes critical thinking more difficult.

This is not a new problem. There never was a time when people agreed about the facts or about who counts as an expert. The apostles believed Jesus was a resurrected messiah. Others thought this was fake news. And the Bible’s doubting Thomas demanded direct evidence.

In addition to gathering evidence and gaining expertise, we need to think about the burden of proof. The more the risk, the more the need for proof. If there is a risk of a deadly disease, you ought to take precautions, especially if those precautions are minimally invasive. If more hand washing prevents a pandemic, then let’s all wash our hands. But when it comes to cancellations and quarantines, the risk assessment becomes complicated. At some point, a leap of faith is required.

This is difficult and frustrating. But life is a series of decisions made without certainty. And at least we are free to make these decisions for ourselves. It’s a sign of our freedom that even the authorities disagree with each other. In ancient Athens, they killed people like Socrates who questioned authority.

Today, there are no undisputed authorities, in politics, religion, love, or life. There is no secret revelation that will cure a doubting Thomas. And there is no magic safety net to save us from bad decisions. We are on our own. It’s up to us to develop the knowledge to solve our problems — and the wisdom to think critically about what we believe and who we trust.

Don’t Panic

Fresno Bee, March 8, 2020

A virus spreads. The stock market tumbles. Store shelves clear. People are freaking out. The best advice for times like this is: don’t panic.

Panic undermines clear thinking and makes things worse. Luckily, the cure is well known. Get the facts. Seek a broader perspective. Focus on what is under your own control. Develop habits of calmness and self-control. And acknowledge that sickness and death are part of life.

The word “panic” comes from the name of the Greek god Pan, a feral god who haunted the wild places. Pan was the god of the nightmare and the uncanny. Pan would terrify and possess people, causing panic.

One solution is to stop believing in such superstitions. The wilderness is not haunted. Gods cannot possess us. Nor is the coronavirus sign of the Apocalypse, as some preachers have suggested. And while some Christians called for a global day of prayer to stop the coronavirus, what we really need is a vaccine, better hygiene, and a robust system of public health.

The ancient philosopher, Epicurus, offered a simple cure for panic. He told us not to worry about the gods. They are busy keeping the universe in motion. They have no interest in harming us.

But if we are going to pray, we might pray for wisdom and tranquility. This is what Socrates would have prayed for. In fact, at one point Socrates offered a prayer to Pan himself. He asked the god for integrity of soul. As Socrates put it, “grant me a beautiful soul in which the inner and outer self are united as one.”

A beautiful soul is stable and secure. It is at one with itself. It dwells in the company of truth. It is moderate and self-possessed. And it is resistant to panic.

The philosopher Seneca said the best way to prevent panic is to understand it. You need to understand that when “the habit of blind panic” takes over, the mind runs away with itself.

When we are not prepared for fear and hardship, panic strikes. Seneca explains, “the unprepared are panic-stricken even at the most trifling things.” And when uncontrollable and “witless” panic arrives, things get worse. Seneca’s solution is to adopt a larger point of view that puts life, death, and panic itself in proper perspective.

It is uncertainty that keeps us on edge. The fear that occurs out in the wilderness is like the fear of the dark. We’re not sure what’s lurking out there. That’s why knowledge helps. There is nothing in the dark that is not also there in the light.

It also helps to understand that fear is natural and has a purpose. There is a tightness in the belly and shallow breathing. We scan the environment looking for threats. This is the flight or fight instinct ready to go. If a threat emerges, the body is ready to react.

But this can get out of control, especially when everyone else is on edge. Panic is contagious. We sense the anxiety of our neighbor. If even a minor spark lights the fuse of anxiety, the herd erupts into a frenzied stampede.

This is why solitude is helpful. Peace of mind is easier to find if you keep your distance from the crowd. One easy way to prevent panic is to turn off your television and stay off social media.

But for some people, solitude causes panic. There is the fear of missing out and the depressing dread of loneliness. True solitude is not lonely. It is peaceful and centered, a way of finding yourself at home in the world.

Finally, the philosophers teach that we must understand that death, loss, and injury are common. Tornadoes, earthquakes, and deadly diseases have always existed. They always will. Something will eventually kill each of us. No one gets out of this life alive.

When we come to terms with our own mortality, panic gives way to acceptance. To live well is not to fearfully cling to life. This moment will not last long. So why waste it on worry? Life is not measured in length but in depth. The shallow panting of panic prevents us from breathing deeply and living well.

Leap Year: Make Meaning Out of Time

Fresno Bee, March 1, 2020

Leap year reminds us of the importance of science and math. It is also an opportunity to ponder the meaning of time.

Our calendars don’t line up with the way the solar system works. We divide the year into 365 days. But our journey around the sun takes approximately 365.25 days.

So we add a day every four years. And since the discrepancy is not precise, we make further adjustments. 2000 was a leap year. But 2100, if we live that long, will not be.

Time measurement was originally a political and religious prerogative. The calendar reflects ancient religious ideas. The days of the week are named after pagan gods. Sunday belongs to the Sun. Saturday is for Saturn. Wednesday is Wotan’s day. Thursday is Thor’s day.

Political meaning is also woven in. July is named for Julius Caesar. August is named for Augustus. The holiday calendar is both religious and political. It includes President’s Day as well as Easter. These are days for civic duty and worship.

But religious and political authority give way to science when it comes to leap year. We trust that the astronomers did the math right. Maybe we should trust science on other issues—such as climate change and public health.

But science can only observe and calculate the passage of time. It cannot determine its meaning. What is the point, after all, of measuring time?

We measure to make meaning. Quantity matters. We ask how much, how many, and how long? The sciences are useful here. Economics quantifies time and money. Medical science advises about how much to eat and how long to exercise.

But science cannot answer the questions of why and what for. These are questions of quality. The doctors can help us live longer. But what is the point of a long life? The economists can help us make money. But what should we buy?

Eventually, the question of quality overshadows the question of quantity. We know that our days are numbered. But what shall we do with those days to make them worth living?

Science cannot say. To find an answer we turn to politics and religion, as well as poetry and philosophy. The question of quality takes us far beyond science.

Perhaps we should fill our time with love and beauty. Some argue that love transcends time. Shakespeare said that love is “not time’s fool.” It remains like a fixed star across the tempest of time.

Shakespeare saw time as a “bloody tyrant.” “Time’s pencil” scribbles on our faces. “Devouring time” makes war on beauty. Summer fades, roses die, and youth succumbs to “swift-footed time.”

For Shakespeare, love and art provide a glimpse of immortality, lifting us out of the flow of time. Art preserves youthful beauty in the eternal present, forever young and glowing. What should we do with our time? Shakespeare suggests we make love and make art.

A different suggestion is found in Plato and in Aristotle. They say that wisdom lifts us beyond the ravages of time. When we contemplate truth, we touch the eternal. What should we do with our time, according to the philosophers? They suggest we pursue wisdom.

Other poets and philosophers tell us that since our days are numbered, we should seize the day. Thoreau said that killing time does injury to eternity. We should make no compromise with time but live fully in each precious moment. To be here, now, immersed in nature’s wonder is another way to savor our constantly dwindling supply of days.

We seem to have wandered far from leap year. But we have actually circled back. When we discover that the calendar is a man-made, a kind of liberation dawns. If the year can be made to leap, then so can we.

Leap year reminds us that time is something we measure for our own purposes. Science shows that the sun and the seasons are fixed by natural laws. But the poets and philosophers teach that time is ours to enjoy. It is not merely a tyrant, as Shakespeare warned. It is also a gift that affords us the opportunity to make love, to make art, and to make meaning.

Trump and the Social Construction of Crime

Fresno Bee, February 23, 2020

Crime is a social construction. While this point has often been made by left-wing scholars, President Donald Trump has brought this idea to life.

The president has accused the criminal justice system of bias. He suggests that prosecutors and judges are engaged in a process that is arbitrary and subjective. The president denounces legal inquiries as witch hunts and hoaxes.

He also calls things he does not like criminal. When Nancy Pelosi ripped up his State of the Union speech, the president said that that was “actually very illegal.” It wasn’t. He routinely suggests that some people should be in jail, chanting “lock her up.”

At the same time, he lets others out. The president called the prosecution of his friend Roger Stone “ridiculous.” He has pardoned white collar criminals, tax evaders and supporters such as sheriff Joe Arpario. Last year, he pardoned a Navy Seal for war crimes.

But before Trump, the social construction of crime had already become obvious. Marijuana and homosexuality were decriminalized. Sentencing reform changed punishments. The death penalty fell out of favor (although Trump wants to bring it back). And sanctuary cities have refused to cooperate with federal immigration authorities.

Some claim a higher power defines crime and punishment. But there has always been a disconnect between moral law and criminal law. And those supposedly transcendent sources of moral law have been reinterpreted.

Jesus was among the re-interpreters. He refused to stone the woman taken in adultery. He offered a radical revision of the old “eye for an eye” punishment scheme, advocating that we turn the other cheek instead.

Not only do the punishments change; what counts as a crime also changes. For a very long time it was not a crime for a husband to rape his wife. It was not until the 1970s that marital rape was considered a crime. Nor was it a crime for a slave owner to rape a slave.

Speaking of slavery, the Bible permits it, as did the U.S. In the American slave system, it was legal to kill your slave. The colony of Virginia passed a law in 1705 acquitting slave owners who kill their slaves, “as if such incident had never happened.” If the law permits rape, slavery and murder, that makes you wonder about the moral basis of the law.

Now, we might protest, those were the bad old days. Our laws are better today. But are they? And how would we know?

Crime and punishment are malleable. They depend upon historical context, geography and jurisdiction. In some countries, blasphemy is illegal, along with homosexuality and abortion. At one point these things were also illegal in the United States. But some Americans argue that abortion is murder. They want to re-criminalize it.

Crime and punishment are defined by the law. But the laws are made by human beings. Over time, the laws change. We hire human beings to enforce these changing laws. Even within the criminal justice system there is room for discretion. And in the case of pardons, the executive power can overrule the justice system.

This may cause us to throw up our hands in confusion and despair. But it can also be empowering. The system of crime and punishment is entirely up to us. Society defines what counts as a crime. Society also determines how crime will be discovered, prosecuted, and punished. We, the people, have the power to determine all of this.

This means that we can get creative, if we want to. Some activists have called for prison abolition. Others are advocating for restorative justice and other alternatives to incarceration. What about using brain science and creative chemistry to deal with deviance?

It’s difficult to imagine what the future might look like. But the history of crime gives us a clue. We can predict that the future will be different. And the president’s attacks on the whole system of crime and punishment makes one wonder whether it’s time to put everything on the table and think it all through again. If crime is a social construction, then it is up to us to figure out how we want to define it and how we want to punish it.