To live well, find the zest

If you want to live a happy and healthy life, stop being a spectator. Get enthused!

Fresno Bee, January 29, 2023

Life is an adventure. Passivity breeds boredom. Enthusiasm is contagious. And activity is the zest of life.

A recent study of thousands of people found that zest is essential for health and well-being. The study defines zest as “vitality, vigor, and being energized and eager to engage in work and life.”

The word “zest” comes from cooking. It is the tartness of citrus. Like a lemon in winter, zest wakes us up and invigorates us. Zest also includes “love of life” or what the French call joie de vivre. Lovers of life see it as a continual opportunity for inspiration and delight.

This new study confirms a fairly obvious point. It’s not surprising that enthusiasm and vitality are connected. But how do we cultivate love of life? That’s a difficult question in a world hungry for drugs, potions and therapies. But zest doesn’t come in a can. Rather, it is found in action.

Passion is not external to activity. Ralph Waldo Emerson said that passion is a “powerful spring.” He also said, “nothing great is ever achieved without enthusiasm.” But this makes it seem that first we set the spring, and then we get to work.

In reality, this happens the other way around. First, you get to work. And in action, you discover satisfaction. In another place Emerson said, “activity is contagious.” The point is to get going. If the work suits you and you stick with it, passion will grow.

And there are lots of ways to get energized. The psychologist William James saw “eagerness” as central to the meaning of life. James explained that eagerness “is the zest, the tingle, the excitement of reality.” James understood that many diverse activities can give us purpose. We can be eager to learn, to play music, to make love, or to serve others. What matters is staying active and engaged.

James’ colleague at Harvard, George Santayana, celebrated the creative energy of artists and poets, who are absorbed with the creative act. The artists of life say, “life is an adventure, not a discipline … and the exercise of energy is the absolute good.” He explains, “The zest of life becomes a cosmic emotion; we lump the whole together and cry, Hurrah for the Universe!”

That zesty attitude seems in short supply these days. The world is awash in anxiety, moodiness, fatigue, and apathy. Some of this may be traced to the lingering disruption of COVID. There is also the drumbeat of bad news about war, climate, corruption and crime. Our diets, lack of physical exercise, and other environmental factors are also to blame. Screens, sofas, and soft bellies are part of the problem of our low energy.

Certainly, chemical and hormonal imbalances need clinical treatment. But the bigger problem is our cultural malaise. The critics constantly complain. And everyone has a list of grievances. When have you recently heard anyone say “Hurrah for the Universe”? When has reality caused you to tingle?

It can help to hear stories about the enthusiasm and passion of others. It is inspiring to see other people get fired up. Such stories can come from entrepreneurs, athletes, social justice warriors, scientists or artists. But watching others act is ultimately boring. Spectating is no substitute for doing. It is the creative act that gives birth to passion.

Now, a critic might object that this is naïvely optimistic. Energy, she might add, can’t simply be willed into existence. But the American philosophers don’t teach us that energy is the result of wishful thinking. Rather, they tell us that enthusiasm is the result of action.

The American tradition views the world as an experiment. American thinkers see the human spirit as an adventurer. Nothing is fixed and there are infinite opportunities for action. We are free, intelligent, and imaginative beings. To be human is to use our creative energies. Passivity breeds apathy and discontent. Energy is created by action.

Enthusiasm is an attitude, an orientation and a habit. Like a muscle, it grows when we exercise it. And it is contagious. Enthusiastic people inspire us to be more enthusiastic. If you want to live a happy and healthy life, stop being a spectator. Get busy squeezing the lemons and making lemonade.

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article271717697.html#storylink=cpy

What does it mean to believe in Christmas?

Someone recently asked me, “Do you believe in Christmas?” We were talking about religion. As we wandered in the depths of theology, my friend said, “But what about Christmas? Do you believe in that?”

This struck me as a strange question. What would it mean to believe in Christmas? Is the question about the virgin birth and the metaphysics of incarnation? Or is it about Santa and the elves? Or is it about something else, like love and hope? Maybe it is all of these.

Skeptics have criticized the traditional Christian narrative. Jamie Carter, a science writer, recently asserted that there is no such thing as a supernatural star. Carter suggests the Christmas star may have been a bright conjunction of planets or a passing comet. But that deflationary account ignores the star’s symbolic value. To ask if that star was really a supernova is to miss the point of the story.

Scholars have debunked many aspects of the Christmas story. Bart Ehrman argues, for example, that we don’t really know the year, the date, or even the season of Jesus’s birth. But one need not be a skeptic to understand that Christmas includes myth and legend. Ten years ago, Pope Benedict XVI published a book explaining that there were likely no animals present at Jesus’ birth. The animals were added to the story for symbolic value and dramatic effect.

The current Pope, Francis, wrote about the nativity scene a couple of years ago, recounting the creation of the first Christmas creche by Saint Francis of Assisi. Saint Francis wanted a symbolic representation of the Biblical story. According to the pope, the nativity scene is a symbol that brings light into the darkness.

So were there really three wise men, shepherds, and a baby asleep on the hay? The Bible’s Gospels don’t agree about the details of the nativity. And when I visited the Church of the Nativity in Bethlehem, our tour guide told us that Jesus was born in a cave, not in a wooden stable. As the years pass, stories are repeated and embellished. Churches are built atop ancient grottos. And tales are retold and repackaged for the present generation.

Much of what we enjoy about that Christmas has been adorned by art and imagination. Christmas includes “Silent Night” and “White Christmas.” There’s also Charlie Brown, Scrooge, and the Grinch. In the shopping malls, Santa gives out candy canes. We hang lights on the outside of our homes and bring trees into our living rooms. None of that is in the Bible. But Christmas is all of this, and more.

But is there a kernel of truth that we might believe in? The theologians tell us it is about the incarnation of God. But what exactly does that mean? And how are we supposed to get our heads around that singular and mysterious event?

Maybe the attempt to nail things down points us in the wrong direction. Human culture and religion are expansive. They grow and develop. New songs, images, and interpretations appear and add to our experience. This creative, hospitable, and joyful spirit is surely part of what it means to say that the angels are singing about goodwill toward all.

Christmas bears witness to the creative spirit. Saint Francis contributed to it. So did Franz Gruber when he composed “Silent Night.” So did Charles Dickens, when he created Scrooge and Tiny Tim. We also witness the Christmas spirit in “White Christmas”, a tune by Isaiah Berlin, a Jewish immigrant from Russia. Charles Schulz showed us Linus caring for Charlie Brown’s sad little tree. And Dr. Seuss reminds us that the Grinch can be redeemed.

And each family has its own traditions and stories, ornaments and favorite foods. When we celebrate Christmas with our loved ones, we renew that creative and joyful spirit. This is what the exchange of gifts is all about. It is a process of sharing joy, hope, and love.

December is cold and dark. Without Christmas, these days would be bleak. But we warm our hearts by filling the night with laughter and song. The Christmas star is more than a passing comet. It is a symbol that reminds us to seek light in the darkness.

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article270075617.html#storylink=cpy

Do Animals Have Rights?

Fresno Bee, December 11, 2022

Do animals have rights? This is an interesting topic to consider on Human Rights Day, which falls on Dec. 10. Human Rights Day commemorates the adoption of the Universal Declaration of Human Rights.

In a recent column in the Los Angeles Times, philosopher Martha Nussbaum maintains that animals “should be seen as citizens with rights.” Her vision of the world imagines a future in which there is a “legally enforceable constitution for the various animal species.”

Animals deserve protection from cruelty. But legal rights for animal “citizens” would require us to radically revise what we mean by both “rights” and “citizenship.” And one can call for a reduction in animal suffering without claiming that animals have rights.

There is a vigorous debate in animal ethics about the difference between animal welfare and the more ambitious agenda of animal rights. Both approaches ask critical questions about human treatment of animals, including on factory farms. But the animal-rights idea is less interested in incremental improvements in animal welfare and more focused on abolishing the human use of animals.

This debate re-appeared recently in response to the Montreal Declaration on Animal Exploitation. More than 500 philosophers and other scholars signed that statement (including myself). The declaration condemns “unnecessary” harm to animals.

But some animal advocates refused to sign on, claiming that the declaration did not go far enough, since it avoided the language of rights. One prominent scholar who refused to sign is Gary Francione, a vocal defender of animal rights. Francione explained that the Montreal Declaration “expresses a position that is woefully short of recognizing the fundamental right of all sentient beings not to be used exclusively as means to human ends.”

This may seem like abstract philosophical nit-picking. But there are organizations in the United States working to establish rights for animals. One of these organizations, the Nonhuman Rights Project, sued the Bronx Zoo and Fresno’s Chaffee Zoo on behalf of elephants held in captivity. The Nonhuman Rights Project argues that elephants have habeus corpus rights. The Bronx Zoo case went to the New York Supreme Court, which held that nonhuman animals do not have habeus corpus rights.

Animal cruelty laws currently exist. It would be useful to improve those laws and enforce them better. The state of California has taken steps to strengthen animal cruelty laws, including regulations involving farm animals.

In 2018, California voters approved Proposition 12, which mandated more room for pigs, hens and veal calves. It also banned the sale of food from other states that did not adhere to California’s guidelines. This led farmers in other states to sue California. In October of this year, the U.S. Supreme Court heard the case, “National Pork Producers Council v. Ross,” which challenged California laws requiring more humane cage sizes for farm animals.

This shows the kind of push-back that would ensue if animals were granted legal rights. Proposition 12 did not abolish factory farms. It merely made them less cruel, and the Supreme Court had to get involved. But the animal rights perspective is about more than cage size. The larger concern is abolishing animal agriculture and converting humanity to a vegan diet.

That demanding idea is unlikely to gain traction in our carnivorous world. In order to reduce animal suffering, it might be more effective to encourage people to eat less meat and to buy cruelty-free animal products. But for those who believe in animal rights, that’s insufficient.

A further concern is that we’ve still got work to do on human rights — including the rights of women, refugees, indigenous people, and others suffering oppression and statelessness. The Declaration of Human Rights is nearly 75 years old. But human rights are still a work in progress. It’s worth considering whether the animal rights movement will help or hinder the work of human rights.

Our obligations to other human beings are morally and politically fundamental. To speak of human rights is to say that human beings have inherent dignity and worth, and that is wrong to abuse, torture and murder them. Are we willing to extend that idea to animals? Or does that require a leap in logic and law that demands too much?

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article269780842.html#storylink=cpy

Secular Freedom and Respect For Marriage: Why the Culture Wars are Getting Old

Fresno Bee, December 4, 2022

As the Respect for Marriage Act passed the Senate, the culture wars resurfaced. This law will guarantee that same-sex marriages and interracial marriages are respected. In response to the Senate vote, President Biden said, “love is love, and Americans should have the right to marry the person they love.”

I agree that this is good news for love. But didn’t we already resolve this issue? Well, the Supreme Court threw things into disarray with its Dobbs decision earlier this year, which called into question the idea of a “right to privacy.”

And while Biden praised the legislation, not everyone agreed. One commentator, R.R. Reno, editor of the conservative Christian magazine First Things, said that what he calls “the Rainbow Reich” was trying to radically restructure society. He said that the ruling elites are “determined to drive our country into a ditch.”

Albert Mohler, the president of the Southern Baptist Theological Seminary, responded by saying that the Senate had “voted to redefine marriage, weaken society’s fundamental covenant, and threaten the religious freedom of Americans who, by religious conviction, cannot join in the legislation’s revolt against marriage and family.” He saw this legislation as a sign of “civilization crumbling.”

This hyperbolic language prompts a big sigh. When a civilization crumbles, you might expect marauding enemies. But letting people who love each other get married hardly seems to qualify as the end of civilization. This culture war re-run is a dud. It’s worth noting that 12 Republicans voted for the legislation. And those who opposed it seem like Scrooge at Christmas.

Biden himself was once opposed to gay marriage. He voted in favor of the Defense of Marriage Act in the 1990s. But society evolves and attitudes change.

Indeed, there is a growing acceptance of marriage equality. According a recent Pew Center survey, most Americans (61%) think it is good that same-sex marriage is legal. This opinion is more prevalent among the young: 75% of 18-to-29-year-olds are OK with same-sex marriage. For those over 65, that number drops to 50%.

The culture wars are getting old because they are being fought by older people. Young folks are ready to move on. And the warnings of the apocalypse fail to resonate.

But catastrophe is a handy rhetorical tool. Donald Trump is a practiced doomsayer. When he announced he was running for president again last month, he said that the Southern border had been “erased” and that the country was being “invaded.” He said, “The blood-soaked streets of our once great cities are cesspools of violent crimes.”

The merchants of doom hope to draw attention to the product they are selling by proclaiming that the end is nigh. In order for your party to save the world, the world must first need saving. Political and religious rhetoric are often infused with the rhythm and rhyme of doomsaying and messianism.

If you thought that things were going OK, why would you need a politician to save you? And if you were content with life and unafraid of death, what appeal would there be in religion?

The idea that life is pretty good and that there is nothing to fear in death can be traced back to the teachings of the Greek philosopher Epicurus. The followers of Epicurus believed that happiness was easily obtained. They advised people to stay out of politics. And they basically ignored religion. The problem is that politicians and religious zealots have a knack for making us feel bad. A modern Epicurean might add that today’s media can add to our anxiety by amplifying the prophets of doom.

Epicureanism teaches us to stop listening to the prophets of doom. We should focus on easily obtained pleasures. We should mind our own business and leave other people alone to love and live as they want. It’s not true that civilization is crumbling.

Secular systems make life better for everyone because they allow us to enjoy the freedom to live how we want. Things are better today than in former years, when interracial marriage was illegal and when gay people lived in the closet. And if the doomsayers keep preaching about the decline of civilization, they may soon find themselves talking to empty churches.

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article269497617.html#storylink=cpy

How old is too old? The promise and perils of gerontocracy

Fresno Bee, Nov. 27, 2022

Is Joe Biden getting too old to be president? There is wisdom in a gracious exit

How old is too old? After Nancy Pelosi announced she was stepping down, at age 82, as the leader of House Democrats, people wondered whether President Biden should follow her lead. Biden turned 80 this week. He is the oldest president we’ve ever had. If he runs for re-election, he would be 86 at the end of a second term.

Some pundits asked whether Biden’s age would affect his ability to do the job. It is natural to wonder about the vitality of octogenarians. We should also consider the question of fairness and the importance of generational shifts. It is wise for older folks to prepare to pass the torch.

There is some truth to the claim that age is just a number. Some 90-year-olds are healthy, smart and engaged. Aging is a matter of probabilities. The odds stack up against us as the years pass. Good genes and good habits can change those odds. There is no on/off switch that suddenly clicks at 80. But vision, hearing, mobility and memory do tend to decline over time.

And yet, there is also some truth to the idea that we gain wisdom as we age. This is not true of everyone. But we can learn from experience. The passage of time provides a sense of perspective and proportion. What appears as a novel crisis for a 20-year-old is “more of the same” for someone who is 80.

Most traditions imagine that wisdom and old age are connected. Plato suggested that as the burning desires of youth are quenched, the mind is set free to focus on higher things. Confucius said something similar. According to Confucius, it is not until we reach 70 that virtue and desire come together. The sages of the ancient world were old folks with a faraway look in their eyes.

Some cultures also value “gerontocracy,” which is a fancy word for rule by elders. This may work well, if our elders are wise and civic-minded. But gerontocracy may also create a system in which crabby old geezers cling to power, refusing to make way for new ideas.

Aristotle was critical of gerontocracy for that reason. He criticized the idea of lifetime tenure for judges, for example. He said, “there is old age of mind as well as of body.” He suggested that some people may be too old to judge wisely. A

nd what about fairness? If one generation dominates leadership positions, is that fair to those in other generations? When Nancy Pelosi announced she was stepping down, she said, “the hour has come for a new generation to lead.”

This is a nice way of putting it. There comes a time, when elders need to make way for the next generation. There is no alarm clock that tells us when that moment has arrived. But it is wise to keep the succession process in mind and to plan for passing the torch.

One rationale for this generational hand-off has to do with creativity and innovation. Human beings are creatures of habit. We tend to prefer the stability of well-worn ruts. But in politics, business, and art, those ruts can become quagmires. Organizations need fresh ideas and new blood.

And what about the ambitions of those who are waiting in the wings? The understudies need their chance to shine. But when the old guard hogs the limelight, the back-ups never get to learn how to play the lead.

This applies to all fields of human endeavor, including sports. In the NFL, the generation of Aaron Rodgers and Tom Brady is ending. It’s sad to watch former heroes fall into mediocrity. And the second stringers need playing time in order to get good at the game.

Of course, we understand why Brady, Rodgers, Pelosi, and Biden want to stay in the game. It’s fun to play. And they have talents they want to share. There is also a crew of agents and sycophants who have vested interests in keeping the old guard in place.

But as Ecclesiastes puts it, “for everything there is a season.” It is wise to make a graceful early exit than to linger too long at the party, while clinging to fading glory.

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article269144787.html#storylink=cpy