Want a happier new year? Seek truth, goodness, and beauty

Fresno Bee, December 31, 2023

In the new year, we should seek truth, pursue goodness, and surround ourselves with beauty. Truth, beauty, and goodness are linked. To live well and have a happy new year, we should resolve to ask ourselves three questions. Is it true? Is it good? And is it beautiful?

New year’s wishes and resolutions are often less enlightened. That’s because we are often confused about happiness. Perhaps we think that happiness is something that happens to us—like winning the lottery. Or we confuse power and influence with happiness.

But happiness has little to do with external goods. It is not an object. Nor is it given to us by someone else. Happiness is a by-product of the daily struggle to live well.

Ancient wisdom teaches that fame and fortune are fleeting. The same is true of health, and even life itself. The external goods we desire and pursue are beyond our control. Businesses go bankrupt. Diseases, storms, and accidents afflict us. Social life involves conflicts and disputes. And politics is chaotic and often ugly.

Some external goods are necessary. Money is useful. It helps to live in a safe home and neighborhood. But the key to happiness is not acquiring wealth or living in a mansion behind a guarded gate. It is also useful to have a good reputation. But fame is less important than the glory-seekers think. A healthy body is important. But physical health is less valuable than health of the soul.

Truth, goodness, and beauty are more substantial and enduring than fame and fortune. True statements are not subject to the opinions of the masses. Logic, mathematics, and science remain stable, while the opinions of the world swirl about. And despite propaganda and fake news, the truth is there, waiting to be known.

The same kind of stability is found in a good person. Liars and cheats are unpredictable. Braggarts and loud-mouths rage and fume. And crooks have crooked souls. But good people are trustworthy and reliable. Their integrity makes them steady and resolute.

A good soul is also beautiful. Beauty is harmony and proportion. In music, beauty is heard in the balance of a chord and the pattern of rhythm. A good life is marked by this kind of patterned concord.

The Confucian tradition explained harmony and goodness on analogy with music—and with cooking. A delicious meal involves the right balance of spicy and sweet, flavors and textures. So too with music, and with life. The parts of life must be measured and coordinated with wisdom and restraint. When life give you lemons, you should make lemonade. And when things fall out of rhythm, you need to get back on the beat.

Some traditions suggest that the transcendent goods of truth, goodness, and beauty put us in touch with the divine. Plato said virtuous human beings became godlike. Plato imagined the gods as true, good, and beautiful. The essence of the divine is a kind of eternal stability and glowing beauty. To live well, we should try to live in a way that imitates that ideal of perfection.  

Of course, perfection is not available for mere mortals. Happiness is not always easy to obtain. We are fallible beings in a broken world. Human life is an ongoing process of overcoming challenges. Great art comes from struggle. The same is true of scientific achievement and business success.

Understanding the value of struggle can provide us with inspiration and hope. This world contains much that is ugly, dishonest, and evil. The wickedness of the world can make us resentful. It can lead to despair. It can even seduce us into giving up on the task of living well.

In a corrupt world, it is easy to become corrupt and complicit. It is more difficult to struggle on, and to remain steadfast against the seductions of the world. The gods do not struggle to be good, beautiful, or true. But human beings must work at it. The struggle to live well is part of the project of being human. That’s why as the new year dawns, we make resolutions. We need to continually renew our commitment to being better, more truthful, and to living a more beautiful life.

The Joy of Secular Christmas

What do secular people do at Christmas?

A Christian friend recently asked me how nonreligious people like me celebrate Christmas. I said, “Well, we put up a tree, decorate the house, eat cookies and drink mulled wine. We give presents and have fun with friends and family. We sing Christmas songs and watch Christmas movies.”

Nonreligious people pretty much do what everyone else does. We don’t go to church. But Christmas is much more than going to church.

This may come as a surprise to those who insist that we keep the “Christ” in “Christmas.” But Christmas can be enjoyed without the dogmas of Christianity. The decorating, gift-giving, eating and drinking have very little to do with Bethlehem and the birth of Christ.

More Americans embrace Christmas than are Christian. Christianity is the religion of about 63% of Americans. But one recent survey indicates that more than 70% of Americans plan to put up a Christmas tree in 2023. Another survey (from an obviously biased source—the American Christmas Tree Association) puts the number above 90%.

I know lots of nonreligious people who decorate their homes and put up a tree. Indeed, the tree is not originally a Christian thing. It comes from the pagan winter rituals of northern European. Christmas trees were not usual in the United States until about a hundred years ago.

Christmas is a weird mash-up of German, English, and American traditions. This includes much of the “magic” of Christmas as conjured up by Hollywood films. Hollywood teaches us that Christmas is a time of spiritual transformation, when Grinch and Scrooge learn their lessons, when George Bailey discovers that this is a wonderful life, and when children of all ages keep the magic alive by believing in Santa Claus.

This stuff is fun. It involves the spirit of play, magic, and fantasy, and the familiar nostalgia of repetition and ritual.

One scholar, Christopher Deacy, has argued that secular Christmas is in fact “religious”—as a set of rituals and communal practices that have a broadly “sacred” significance (even if not specifically Christian). Christmas makes a festival of consumerism. But it is also about transformation, love, gratitude, generosity, wonder, and hope.

Those Christmas values are not uniquely Christian. Indeed, the American and Hollywood versions of Christmas are decidedly secular and inclusive. You don’t need to be Christian to enjoy the fun.

People do not typically say at Christmas, “You must accept Jesus as your Lord and Savior.” That’s ultimately what it means to keep Christ in Christmas. The religious story is about the birth of a savior—the “Christ,” which means the anointed or chosen one.

The Christian tradition teaches that God became man through the mystery of the virgin birth. Christ is born in Bethlehem to save us from sin. This makes it possible to be reunited with God, and to merit eternal life.

All of that theological stuff is mysterious and miraculous. How and why did God become man at that place and time? It is a mystery. Why do we need salvation from sin? The fundamental assumption of Christian theology is that without the savior, we are doomed. And how does the birth, life, and death of Christ accomplish this? Well, that’s a mystery that requires faith.

The Christian joy celebrated in hymns like “Joy to the World,” rests upon a deep sense of sin and fear of death. Christian joy includes a sense of relief and gratitude directed toward a mysterious God, who condemns sin. But the incarnation of Christ somehow transforms God from a harsh judge to a loving father.

Thus, Christian joy is tinged with fear and gloom. This may explain why the Puritan colonists of early America were anti-Christmas. They viewed Christmas as a frivolous celebration tainted by “pagan mockery” and “mad mirth.” As I explained in previous column on Christmas, “For Puritans, salvation is serious business. Merriment in this world distracts us from the need to be saved from sin.”

Secular joy is different from Christian joy. Nonreligious folks who make merry at Christmas are not worried about sin or the metaphysics of salvation. We know that death is always present, as we remember those we’ve lost and those at risk of dying.

But at Christmas, we do not dwell on death. Instead, we affirm life. Here we are, together again. We celebrate despite our mortality. We are fortunate to laugh and sing and play with our loved ones. We know that someday the party will end. But while the candles are still burning and the songs are being sung, our hearts are warmed by love, gratitude, and the joy of secular Christmas.

Christmas peace and the anti-political turn

Fresno Bee, December 17, 2023

Donald Trump is threatening to govern as a dictator. Joe Biden is cruising toward impeachment. And partisan bickering never seems to end. But it’s a mistake to fret too much about the absurdity of American politics.

The crises of our republic matter. We live in a broken world. But the ugly mess of political life is less important than we think. There has never been a perfect country. To obsess about politics is to fail to understand that politics cannot solve spiritual problems.

So, I disagree somewhat with Connecticut Sen. Chris Murphy, who wrote an interesting recent column on “The Spiritual Unspooling of America.” That “spiritual unspooling” includes loneliness, suicide, drug overdoses, polarization, violence and hate.

Murphy suggests that the antidote is a better kind of politics. Sure. Better politics might help. It would be nice to live in a good country led by honorable people. It would be wonderful to live in a world of harmony and peace. And we should work toward those goods. But as I argued in a recent column, humanity is constructed of “warped wood” not easily made straight.

The real solution for “spiritual disintegration” is, well, spiritual. Harmony, peace and honor have always been in short supply. Learning to accept the tragically flawed reality of political life is an essential part of wisdom. Once we understand this, we can look elsewhere to find solace and hope.

Our spiritual malaise will not be solved by better politics. Your flourishing does not depend on Trump or Biden. Politics is not the highest good. The best and most important things transcend political life. These transcendent goods include spirituality and art, love and community.

This anti-political idea is clear at Christmas. The story of the season is of a new conception of power, born of humility and existing apart from politics. Christianity teaches about a kingdom that is not of this world. Jesus was not a political leader. He raised no army and was murdered by the state. According to one important story, when Satan tempted Jesus with political power, Jesus refused.

The turn away from politics is a common theme in the world’s wisdom traditions. The Taoist sages avoided politics. Lao-Tzu, the founder of Taoism, left China because he was fed up with the hypocrisy and corruption of Chinese politics. The wisdom of Buddhism aims to cultivate nonattachment, which looks beyond the tumultuous fires of social and political life. And the ancient Greek philosopher Epicurus encouraged his followers to “live unnoticed” in a garden sheltered from political turbulence.

Unfortunately, it is easy to be seduced into an obsession with politics. The partisans and the political media encourage this obsession. Political squabbles keep us glued to our screens, while helping the partisans raise money and get people to the polls, and into the streets.

But political obsession is a recipe for anxiety and despair. The more upset we become about politics, the more we focus on things that are really beyond our control. Instead of cultivating our own gardens, we get frustrated. And when things go wrong — as they always do — we end up angry and hopeless.

Rather than obsessing about politics, we need to understand that spiritual health is found in religion and other deep sources of meaning; in small local and loving communities; in music, art, and ceremony; and in connection with the wonder of nature.

Spiritual integration depends upon a set of habits that are good for body and soul. It is cultivated in silence and solitude. It is nurtured by love. It flourishes among friends and family. It blossoms when we discover wisdom, wonder and gratitude.

The bad news is that we are easily distracted by the crises of the moment. The partisans and the news cycle feed the frenzy of political frustration. The good news is that higher goods are easily obtained, if we turn off the TV and rediscover the world of nature, spirit, and loving community.

This does not mean we should drop out of political life, as Lao-Tzu did. Citizenship requires us to pay attention. And ethics demands solidarity with those who suffer.

But at Christmas, we should also remember that comfort and joy are found beyond the halls of power.

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article283061398.html#storylink=cpy

Gratuitous Joy and the Tumult around Tipping

Fresno Bee, December 3, 2023

Americans are confused and conflicted about tipping. How much should you tip, and when? Is tipping an obligation or a gift? Is it a standard service charge, or a reward for excellent service?

Tipping lies somewhere in the murky middle, as a customary “gift” that is not obligatory. Even though tipping is not required, it can feel like an obligation. In many cases, you can’t pay the bill until you tip. This offends the Grinches among us, who dread the tipping screen. Some stingy Scrooges even dare to write a zero on the credit card receipt or refuse to finger that dreaded screen.

The most authentic gifts are spontaneous and unexpected. Gifts like this are “gratuitous,” which means freely given. That word is related to the word “gratuity,” which is a synonym for “tip.” A gratuity is not a service charge, since it is voluntary. Gratuitous also means excessive or even unwanted, as in the phrase “gratuitous violence.” A gratuity is supposed to be a beneficial gift. But there is a sense that it may be excessive.

Which leads to the question of how much to tip. What’s the right amount? Pundits have warned about “tip-flation,” as the entry level amount on some tipping screens often begins at 18% or 20%. The 15% tip of yesteryear now seems quaint and cheap.

Whatever the rate, isn’t it odd to base a tip on a percentage? If I order an expensive cocktail for $20 and a friend orders a beer for $5, the bartender does basically the same work in serving us. But at 20% my tip is $4 and his is only $1. The same service results in different tipping amounts. This makes no sense, which is why it is frustrating.

Human interaction works best when there are clear rules. We value steady and predictable behavior. And in our economy, we don’t haggle or give bribes. Instead, we expect transparent and fixed prices. But tipping doesn’t work like that. The rules for tipping are unspoken and unclear. Even the Scrooges will pay what they owe. But what exactly do we owe for the tip? We want to do the right thing with tipping, but we are not sure what that is.

It can help to know how other people tip. You might check out an interactive new website called “Tipping Point, USA,” from the Pew Research Center, that allows you to compare your tipping behavior with others. The Pew Center’s data suggest that most people only expect to tip 15%. According to that source, people tip at sit-down restaurants, when getting a haircut, and at bars. But people generally don’t tip at coffee shops or at restaurants where there are no servers.

This implies that tipping is a kind of service charge. But if it is a service charge, why don’t they just weave it into the price, rather than leaving it up to the consumer to figure out? Service workers would benefit if the service charge were predictable. And consumers would be happy to have the mystery removed.

And yet, we can also learn to embrace this mystery. Gift-giving is supposed to be joyful. Tipping could also be an opportunity for joy. Tipping is, after all, a chance to give a gift to a stranger. A change in perspective can help us see tipping in a more generous light. Instead of viewing the tip as a dreaded obligation, we can view the gratuity as a chance to be, well, gratuitous.

And now, since this is the Christmas season, let’s consider the possibility that gratuitous joy is, as they say, the reason for the season. The Christian story tells us that the birth of Jesus was a gratuitous gift. More generally, the spirit of the season is about the gladness of giving.

It is fun to surprise friends and family with unexpected gifts. It can be more thrilling to give to a stranger. Try it at the coffee shop next time. How would it feel to give a gratuity that exceeds what the tipping screen allows? If we view tipping as an opportunity to spread good cheer, dread can turn into delight, and our Grinchy hearts may learn to glow with gratuitous joy.

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article282517838.html#storylink=cpy

Gratitude as A Mindful Virtue

Fresno Bee, November 26, 2023

Tis the season of gratitude. Gratitude is an important virtue that helps us live well. Like other virtues, gratitude can be found in the middle between vices. Too little gratitude is grumpy and rude. Ungrateful Scrooges live narrow and cramped lives. The ingrate is egoistic and resentful, too focused on what he doesn’t have to give thanks for what he has received.

But too much gratitude is servile and smarmy. Sycophants and suck-ups are effusive in their gratefulness. Sometimes this is manipulative, as the suck-up says thanks to ingratiate themselves to others. The overly grateful seem to lack self-respect and a sense of proportion.

Gratitude demands mindfulness and care. And it involves a kind of reciprocity. When a slave thanks his master for scraps, gratitude is being abused. So, too, when the boss fails to thank his employees for their hard work.

There are other ways that gratitude can misfire. One example is the mass-produced thank-you note. “Dear sir/madam,” the pre-printed note says. “Thanks for the gift.” An anonymous thank-you is better than nothing. But transactional acknowledgement is not authentic gratitude. An anonymous note is a mechanical response devoid of personality. It does not recognize the gift you gave nor the time and thought you put into it.

Genuine gratitude recognizes the person behind the gift. It is more than a transactional exchange. Of course, some gifts are merely transactional — say, an automated donation to a charitable organization. But soulful gifts deserve a personal thanks that celebrates the thought and care of the giver.

On the other hand, some folks go overboard with their thank-you’s. Gratitude goes wrong when it is out of proportion with the gift. It would be odd, for example, for a friend to bring you an expensive souvenir as a thank-you gift for a quick ride to the airport.

You might suspect, in a case like this, that the excessive thanker is buttering you up and preparing to ask for another favor. Virtuous gratitude ought to be free of ulterior motives. You shouldn’t give thanks to show off or to butter up. Genuine gratitude is not selfish or manipulative.

Gratitude is an important part of the project of living well. It is correlated with positive neurological states. Some studies even suggest a grateful spirit can help with longevity and psychological well-being. A grateful way of living is open and receptive, humble and joyful— and healthy!

A generally thankful mindset is not merely a response to a gift. This is not gratitude for something or toward someone. Spiritual gratitude is broader than that.

Religious people thank God as the source of goodness with prayers before meals and at day’s end. This can be linked to a general “count your blessings” attitude. You can overcome a gloomy mood by counting your blessings, and by recognizing that things could be worse.

But gratitude is not the only thing that matters. It misses the point to tell a slave to overcome resentment and count his blessings. Critics of gratitude say it is too passive and acquiescent. Other virtues are also important: justice, courage, and self-respect.

But the saints of gratitude approach life with an accepting and grateful spirit. The grateful saint does not view gratitude as a boring duty, or as a mere transaction. Nor does she use it as an opportunity to show off or suck up. Rather, the paragons of thankfulness experience a kind of unconditional gratefulness that is happy to receive whatever is given.

The affirmative gladness of deeply grateful people overcomes resentment. They view each moment as a gift. They treat every day as Thanksgiving. They seem to believe that we ought to be grateful because things are fundamentally good.

But is it always good to be grateful? Should we give thanks for everything — even for wars and toothaches? Or is gratitude properly reserved for gifts that are genuinely good?

We have wandered into deep questions here about the wisdom of gratitude and the state of the world. These questions can provide food for thought to accompany the pumpkin pie. And thankfully, every year at this time we have the chance to ask ourselves what we are grateful for, and why.

Read more at: https://www.fresnobee.com/opinion/readers-opinion/article282215153.html#storylink=cpy